Construct explicitly in get_to() and to_json(std::optional)

With JSON_USE_IMPLICIT_CONVERSIONS=0 the conversion from a basic_json
with a different string type is now explicit, but two library paths
still assigned such a value implicitly and failed to compile inside the
library:

- get_to() with a basic_json target (the #2175 overload) did
  `v = *this`, so json(42).get_to(alt_json&) broke although
  get<alt_json>() works.
- to_json(BasicJsonType&, const std::optional<T>&) is constrained on
  std::is_constructible (which accepts the explicit constructor) but did
  `j = *opt`, so converting a std::optional<alt_json> into a json broke.

Both now construct the value explicitly, as get_impl() already does.

Also replace static_cast<bool>(JSON_USE_IMPLICIT_CONVERSIONS) with a
comparison: clang-tidy's modernize-use-bool-literals rejected the cast
of the integer literal the macro expands to, failing ci_clang_tidy.

Signed-off-by: Niels Lohmann <mail@nlohmann.me>

tests/src/unit-alt-string.cpp

@@ -403,5 +403,10 @@ TEST_CASE("alternative string type")
         // (only a number is converted here, as objects and strings are affected by #3425)
         CHECK(nlohmann::json(42).get<alt_json>() == 42);
         CHECK(alt_json(nlohmann::json(42)) == 42);
+
+        // get_to() also works in either case
+        alt_json a;
+        nlohmann::json(42).get_to(a);
+        CHECK(a == 42);
     }
 }