Assert on missing array indices in const operator[] and document the JSON pointer case

The const operator[] overloads are unchecked by design, and a missing key
or index is undefined behavior. The key overload guards this with a
runtime assertion, but the index overload did not, although the element
access documentation says an assertion fires in both cases. The const
JSON pointer overload inherits both through json_pointer::get_unchecked(),
so a pointer to a missing array index read out of bounds even in debug
builds, and its documentation promised out_of_range.404 for any pointer
that cannot be resolved.

Add JSON_ASSERT(idx < size()) to const operator[](size_type), which also
covers the index leg of the const JSON pointer overload. Document the
undefined behavior for the const JSON pointer overload in operator[].md
and in the runtime assertions page. Release builds are unchanged.

Signed-off-by: Niels Lohmann <mail@nlohmann.me>

include/nlohmann/json.hpp

@@ -2866,6 +2866,7 @@ class basic_json // NOLINT(cppcoreguidelines-special-member-functions,hicpp-spec
         // const operator[] only works for arrays
         if (JSON_HEDLEY_LIKELY(is_array()))
         {
+            JSON_ASSERT(idx < m_data.m_value.array->size());
             return m_data.m_value.array->operator[](idx);
         }